T Nation

Ready-to-Eat Turkey Breast


#1

Do you get turkey breast (not ground) raw and grill them or is it okay to eat the ready-to-eat stuff from trader joes/whole foods wherreever? It's extremely convenient and 99% clean....the only downside is that there's usually some sugar....like 1 gram per 3 oz, negligible IMO.


#2

Usually high in sodium. Not a bad choice in a pinch.


#3

I agree with ACTrain. In a pinch, on the road, etc that ready to eat stuff is doable, but cooking it yourself is def preferable.