T Nation

Ready for Men's Physique Competition?



Is there a date you have in mind? A great place to start a prep, but give yourself time to get stage lean, not there yet.


Thanks for the respond!
Competition is in April. Also it’s my first completion.


Awesome! You’ve got time and are starting in a great place. My first competition is in April also, let’s do it!


These pictures look pretty good, but it’s hard to really assess much from them. You don’t get to do pull ups or lift dumbbells on a bodybuilding stage, lol. It does appear that you’ve got the basic proportions for a physique show that judges will be looking for, and you’re lean enough to be ready in April.