T Nation

Re-Cycle After Cycle 6 on 5/3/1 Ver 1.3?


Dear Jim !

i'm doing 5/3/1 on the excel now and currently i'm on cycle 6 of your program so i wondering should i kept doing you cycle until the last cycle or re-cycle ( putting my new max in those 3 lifts and start all over from the cycle 1 ) . Thanks Jim


I believe it’s a 20 week program. Just do it as written and then switch to another template. At no point would you ever test and then adjust your TM.