Does anyone drink raw milk? I’m not really a fan of drinking the regular milk you find because I personally have not noticed any benefits from it, but I was thinking about buying a gallon a week from my local farmer’s market (and possibly cheese, too).
From what I understand, raw milk contains helpful bacteria and enzymes that is lost in the process of pasteurization. I believe I read this from Jonny Bowden. I did a search and I didn’t find anything substantial on it; just little bits in articles by Lowery and Berardi. I’d appreciate any input on the matter, thanks.