I think I have bad posture. Sometimes I feel like I look more awkward in clothes than I do muscular. I have been working to improve my posture for the past year or so. Six months ago I did part 1 of the Neanderthal No More program with some slight improvements. I try to do Prone Cobras, Scap Pushups, and Band Pull-Aparts every day.
Pictures will be provided below. All opinions and advice are welcome.