T Nation

RATE MY PHYSIQUE 18 Y/O 170 POUNDS


#1


Hey guys, please rate my physique
been working out for almost 2 years (started at age 16)
please tell me what i should work on, whats lacking etc..

my stats are
squat 415
bench 320
deadlift 455 x 3


#2

back..


#3

relaxed..


#4

biceps


#5

Legs...?


#6

Wheels.....


#7

I think you should work more on Lower Abdominus


#8

I think you should work on posting your legs.


#9

you have a good base, just keep growing mate. apart from your legs can't pick anything thats particularly lagging. just keep adding mass.


#10

You look pretty good. You have good overall shape. Chest is pretty thick, traps, shoulders and arms look good, definitley lean.

Your back doesn't match the front though - need more lats, and much more overall back thickness.

Post legs.