What are we supposed to rate; how your body accumulated fat?
You look like you’re overweight and in need of a lifestyle change. I’d start a thread in beginners asking for help, then take the advice and create a log so people can follows Long.
You have a ways to go but if you arm yourself with knowledge that you get from this site(beginners) and if you have the will power you can do it .
what is the point of this comment? why revive a 6 month old thread just to insult someone with one post on the site, and was clearly posting a ‘before’ pic anyway? are you so insecure that this makes you feel good about yourself?
I like how he withdrew his comment too. Fucking morons. Especially since you can still see the comment after. They get so embarrassed, try to hide the evidence and can’t.