T Nation

Rapid Fat Loss


#1

http://tnation.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/rapid_fat_loss_20?pageNo=16#4020393

Looks like the old one got locked.


#2

Geez that's so screwed up.
It locked right after I posted that you look awesome Chimy.

So yeah, looking good Chimy :slightly_smiling:


#3

Thanks Nikki, you threadkiller you.

I apologize for the dumbass look on my face, I was trying to flex hard :stuck_out_tongue:


#4

i have a before and after picture from the Warp speed fat loss.. if that fits in here ?


#5

Here's the pic I posted when the last thread got locked.


#6

Chimy you are really looking great!


#7

Thanks Deb :smiley: Progress this week has been surprisingly fast, down 7 pounds.


#8

Excellent! Do you think it's the 28 days followed by the break? I do something similar once a week, strictly follow 6 days, do what I want for one. After 40 pounds with very steady losses and now at the infamous last 10, it seems to keep me on a downward trend (even if it's one pound a month -- I'll take it).


#9

Damn, 40 pounds is pretty impressive! Good luck with the last 10.

I think the break definitely helped, especially from the fatigue aspect.


#10

Hey Chim, hadn't been following but checked in today, you're tearing shit UP bro! Awesome job man, seriously.


#11

Thanks Ink, I really appreciate it!


#12

No problem dude, I'm right there with you on the "lose this gut" thing!


#13

I'd recommend the RFL then! (Shocker)


#14

get some Chimmy!!! (The pics are saying no image provided) so I'll have to check back in and see the visuals tomorrow... sounds like you're doin work though


#15

Thanks Greg! How's BBB going (if you ended up doing it)?


#16

^havent started yet. Want to soon but I'm working with a buddy now and getting him back into lifting. Dont wanna jump him right into BBB so we're doing a more basic bodypart split right now


#17

Good on you for not killing him with BBB then. Good luck when you do end up starting.


#18

Chim, you have made amazing progress! Go you!


#19

Thanks Greeny!


#20

Chim, I loved your recipes in the other thread. We will have to try it sometime.

They should start a Recipe Thread, that stays at the top of this board. There are such awesome recipes all over this site, it would be great if they were all in one spot.