T Nation

Raoh! I Won't Let You Hold The Sky in Your Hands!

I feel I am slowly learning Italian trying to read your log…then I realize it’s the writing that’s throwing me off and it’s mostly in english! Your hand writing still looks better than mine…so I can’t say much there.

Good work though. How’s the warrior diet treating you?

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The warrior diet is very easy to follow and it does wonders for your body composition :wink:

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Good PRs!

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Oh, thank you! And I did not include the weight of my bar (20 kgs) :wink: