This may seem out of place, but its a legitamate question.
What happened to the glory of the upper body? It seems like the squat is king, and Deadlift the queen. Don’t get me wrong, deadlifts and squats are cool. But people seems to think there the keystone. Recently on the forums there was even a poster who didn’t want to train upper body, except to keep things even. Something seems wrong here. No longer is Bench the feared and revered. Big arms are gone, and broad shoulders are out of style. Now we seem to go crazy for leg strength, and a$$ might. I deadlift and squat, but I still think the upper body is where its at. Are there any survivers out there, that still think bench is king, and arms are more then a tool for putting plates on the bar for squats?