http://video.google.com/videoplay?docid=3224902600571518938&q=couture%2Btraining
What do you all think of Randy Coutures Circuit training routine, it was made for TheStrap product which seems like a joke? But that routine seems pretty hardcore to do for 4 or 5 sets?
What do you all think?
Please be constructive with your critizisims though, Like if you answer, IT SUCKS, please explain why you think that.
Thanks!
FF