Funny stuff.
I’d like to add the bodyblade. More commonly known as a yardstick.
Funny stuff.
I’d like to add the bodyblade. More commonly known as a yardstick.
lol
i remember when i went to a pt conference last year, a few trainers brought back those sliding discs and were using them all the time with clients, now no one uses them.
never made sense to me, just do a damn lunge normally
Haha
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