Waste of time, waste of energy and teaching his body how to be an energy burning tight ball of restriction. 400 pounds should be warm up material for concentric only deads. He is so tense he was grunting and groaning through something that should be a piece of piss. Jones will rape him[/quote]
Even if it’s 400, he’s training for a fight. It didn’t look that difficult for him. He could have done more. But at the same time he’s likely training 4-8 hours a day. He’s not going to be 100% when deadlifting and who knows what he did immediately before that deadlift.[/quote]
i agree he seemed to lift it quite easily and explosively. but who knows… I mean its a promo vid, the camera guy was probably just like “lift something heavy for the camera”. [/quote]
Pretty sure that was only 205. Those plates are the black training bumpers, and it looked like a 45, 25, and 10 a side. Either way, who cares? I want Rampage to win but I’m not sure he can. He used to get by pretty much on raw ability, but he’s getting older and the game is evolving. I think Jones wants it more.[/quote]
Could’ve been 25, 45, 100. So would’ve been 385. Looks about right for a guy his size. Plus, not that I know bumper plates, but I’ve never seen a 25 that thick before.[/quote]
The rubber bumpers are considerably thicker. I’m almost positive that that’s 205.