T Nation

Quote Of The Day


#1

"While I know the mere mention of phytoestrogens is enough to make you want to mainline a quart of pure Testosterone, a small amount of phytoestrogens isn't a bad thing. In fact, I've seen men lose their bitch tits simply by including flaxseeds or flax oil in their diet." TC


#2

You're absolutely right.In fact,my good friend had that problem.I put him on a workout program,clean eating,and he ate some flaxseed and fish oil every single day.He lost those man boobs.