T Nation

Quote Of The Day


"While I know the mere mention of phytoestrogens is enough to make you want to mainline a quart of pure Testosterone, a small amount of phytoestrogens isn't a bad thing. In fact, I've seen men lose their bitch tits simply by including flaxseeds or flax oil in their diet." TC


You're absolutely right.In fact,my good friend had that problem.I put him on a workout program,clean eating,and he ate some flaxseed and fish oil every single day.He lost those man boobs.