T Nation

Quick ? on Walnut Oil....


#1

I love the taste of the stuff.... but only have roasted walnut oil available to me.
Is the roasted stuff still good? I know the oil isnt roasted of course, but does the heat kill off some of the good fats while roasting before it is pressed? Im gonna kill of my can unless someone tells me im gonna die haha, and have proof.... but should I buy it again. Im on the anabolic diet btw.....