Quick Lat Growth

As a majority of us don’t own or have access to a Nautilus pullover machine (the ultimate lat exercise), this is second best. Over the years/decades I have done every lat exercise possible. But within 3 weeks of these “special pulldowns” my lat width went to the next level! How To Get Wider Lats | Back Width Workout - YouTube

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Love all his vids, plus his humor. I’ll try that movement next workout.

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