Ok, hello everyone I am previous T-Nation reader and I used to practically visit the forums every day from the time I was 19-21. I am now 23 and horribly out of shape…I used to way in at a stunning 190lbs around 12%bf which was a great improvemnt from my original 140lbs of skinny fat because I previously had ever hit the gym/nutrition. I feel that the reason I have slacked in not because of the physical training but rather the millions of hours of slaving over the stove preparing meals. I just got burnt out.
Today is a better day though because unlike before I am not a poor struggling college student and I can actually afford supplements and meals. I think the main difference between my goals then…and my goals now…is that before I wanted gains (whether tat be stregth/weight gains/or weight losses), but now I am more health constious. I used to just eat anything and everything just to reach my goals, stuff as saturated fats, trans, nasty sugars when I could have eat more complex carbs. So I guess here is my question.
Now that I can actually afford nutritional supplements and any food I desire I was wondering if any body is aware of a place where I can buy prepared meals that are health such as foods that contain broccoli, whole grain rice, chicken, ect. Price is not really an object so if guys are aware of any such places please let me know lol. I plan on eating 6 meals a day consisting of 3 meals containing Biotest products and the other 3 consisting of real foods. I am looking for basically the easiest way to prepare meals. I enjoy working and I really feel that what burnt me out before was the time cooking meals took away from my real life. Thank You. I will be excited to hear some responses.