Quick Fat% Question


Do you think this is closer to 18% bodyfat or 32%?

I used the Parillo 9-site method to calculate my bodyfat and had two measurements taken at different dates.

The first one was on 26th July and gave me a 32% measurement. (I no longer have the individual site numbers)
The second one was taken just now, 25th August and gave me an 18% measurement.

My body composition didn’t change much between the two dates and my bodyweight went up about 4lbs, so I’m thinking that at least one of the measurements was wrong.

Can you guys take a look at this pic (taken today, 25th August) and tell me which measurement was more likely?

Thanks :slight_smile:


Yep, 32.

Definitely 32% man.