Yes, doing what LiarPants says was very useful in getting my bench up.
Bench at least 2 times a week. Do less variations in one workout. eg
Monday: deadlift-stifflegs, biceps
tuesday: decline bench, dips, lats
wednesday: rows, traps, grip
friday: dumbell bench, rack lockouts, triceps, dumbell rows
First exercise go up to a 3RepMax, do a few sets of that, and then finish with an isometric hold at the top of the exercise. Second exercise do 7RepMax, third exercise do 3x15, or something like that.
Don't just do what I say, but that is an idea for you to try out.