Well, I started the V-Diet 3 days ago (although since I changed the supplements I suppose I can't actually call it that in truth) and had a few questions.
First off, although it was advised against, I am using a whey protein in place of the Metabolic Drive. Unfortunately, my budget just can't let me fit the Metabolic Drive in. It's roughly double the price of the whey.
While I know that this is not ideal for the diet, will it hold any major health concerns? It seemed like the sticky focused mainly on the fact that it does not taste as good and is not as filling. So far, today's the only day I've been hungry and that's most likely due to the fact that the shakes I brought to school didn't have flax in them. Whenever I've had a flax shake (which will be always after today's mistake), I'm pretty full and really don't get that many cravings. So health is the only thing I'm concerned about, are there malnourishment risks to using Whey?
Next, I was wondering if having some celery would throw off the diet at all. I don't get taste cravings so much, but I'd really like to get a crunch every once in a while.
I'm pretty new at all this nutrition stuff, so that's why I'm doing the diet for it's simplicity. I'm hoping that once I finish this diet and lose some weight quick, I'll have the motivation to continue on a more normal, healthy food plan.
Thanks for any help.