The webinar link had a code to a discount for Boston…but I don’t see the seminar on ThibArmy or here? Am I going blind?? Also, what type of seminar is it? Is it more for gym rats / coaches, or both? I’ll be in the US for work stuff 2 weeks before, so will hang on for it.
If you do 4 week fat loss blast (very high volume / calorie restriction) & 1 week maintenance, could you drop the non lifting (cardio/conditioning) working back to Week 1 levels? Or is it best to majorly reduce it? This and this are very underrated articles.
For the maintenance cycle, is there any “tips” to improve metabolic rate, besides ACV?