I will be utilizing a trap bar.
Questions:
-
Will straps take much away from the farmers carry? Obviously I won’t get the same grip and forearm training but that’s just a small portion of the exercise correct?
-
Is it better to pick a weight that’s heavy and hard to move? Or lighter and easier to go farther distance wise?
-
Is this something that should be done in moderation? IE easy to fry your whole body?
-
Worth it to add in somewhere?