I can only handle one day a week, so only do all my delts, chest, triceps one day, i may so high rep triceps kickbacks, etc. When i was younger i split uo days, but when i got my bench in 400 range had to condense. Dips are exellent chest, tricep, serratus, shoulder exercise. But i stopped doing them it seams like the bother my shoulders to much, and they have negative effect on others presses. When i did do them it was at end of bench workout, for a couple high rep sets. I know a lot of people who dont do for same reason.