hi CT, big fan from australia.
Have been following your articles and routines for a while. doing BDWN 1 now switched to BDWN 2, really enjoy them, just the right amount of work.
i just had couple of questions to structure it abit better (to my liking)
Q1 would doing Pull day 1st effect my workouts negatively? or it really doesnt matter? (in the past ive always done lower/Upper Splits)
Q1 does order of technique exercises has to be done precisely or can i do them in any order
Looking at the program you layed out
D1 Heavy/Cluster > D2 Mtor > D3 Myo, however will it make any difference doing them in different order through the week
something like this. example
D1 MYO, D2 Heavy/Clusters, D3 MTOR
reason im asking, there are days, at times, when i feel like i could have done better, more quality work, if i did a different technique instead of one written on that day.
i WILL NOT change anything unless you give it a green light. following your program as is