[quote]sven33 wrote:
Oh No, don’t get me wrong, I have been eating pretty healthy for practically all my life, and as I’ve gained more knowledge through the years, I have cut back on certain things and learned about which foods do what etc. and now I’m eating even better.
So its not like I have jumped straight to supplements, I know there is nothing better than natural foods from “mother earth”, but one bottle is not hurting my wallet much, if I don’t see significant improvements, I won’t use it again, thanks again though, you guys speak true and it is very informative.
Allright man.
Well, my main point was that age is not as much of an issue to me when we’re talking about hormone boosters…unless we’re talking about a teenager with no chest hair.
Number of years training is, in my opinion, a better thing to look at when looking at a test booster.
I’d basically advocate for other things beside additional supps first, if someone has hit a “wall”. Changing up the diet and workout, and giving both changes enough time to actually make a difference.
I’ve never heard of someone only working out once a week for 2 hours when trying to pack on muscle.
I’ve been training for about 20 years but i certainly don’t know everything.
If you’ve been following this kind of program for 2 years, i’d also suggest changing that up. Maybe trying one of the plans on this site for a month or two just to see what happens.
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Alright, thanks man. by the way, the weight training program I am doing is not specifically for building muscle, its more for endurance and strength (15 reps per each excersise, some up to 30 reps). It was designed for pro motocross, but I am using it for pro street racing, but I may also be starting san shou chinese full contact fighting + jujitsu or muay thai, so the training may benefit me in that too.