dont know if thats 6oz or not but i am trying to gain muscle so to me that looks like aSNACKFEED ME
Yep- throw it on a food scale after cooking, what's it weigh, cut some off, save for next meal.
That looks like it could be 6 oz, but it's not on a food scale so who knows
Cooked meat will generally weigh about 70 - 75% of raw. So take that into account if you are getting cal/macro info from a package of raw.