I am looking to compete at county level in the next 12-18 months (Raw, novice events).
I was wondering if someone might be able to give a breakdown of the sort of weights one should be lifting/pulling in this standard of competition.
I am weighing in at around 245lbs at the moment if this helps with weight class.
My first aim would be to compete and show the events respect. By having the numbers it will help with goal setting also.
I have tried looking online but can’t seem to find these sort of figures. My apologies if they are easy to track down.
Also if anyone knows of any events in the South-West coming up it would be good to get some details