T-men, let me start by saying this is the ONLY place I can ask a question about this to women who are serious about training. If you have something constructive to say, please comment!!! if not, just ignore the thread, ok? Thanks!
Ladies, have any of you noticed an increase or decrease in strength and/or endurance depending on where you are in your cycle? I’m wondering if it’s all in my head…I looked at my workout log and it seems there is a very regular pattern of gains and failures.