I was checking out your website and the pictures of your wife’s physical transformation. The progress from the initial shot to the one two monthes is amazing. I was wondering if maybe you could go into a little detail about how you trained her. Did you use alot of supplements in this inital stage, or was it just the right training, cardio and diet? I am asking cause my girlfriend wants to lose like ten to fifteen pounds. She is four foot eleven, so every extra pound stands out. I have managed to get her in the gym, which was suprisingly easy, and started her on a basic program. However, i know she is going to need to do a good amount of cardio, and also watch her diet. She eats pretty healthy as it is, no junk food or soda, but i have a feeling it is gonna be hard to up the protien level and cut the carbs. I think i am just gonna stick with the weights for a few weeks, and then gradually incorporate the other elements such as diet. I don’t want to overwhelm her with a bunch of new stuff at once.