T Nation

Question for Cy


I'm having key hole surgery on my knee in a couple of weeks to remove a "floating body" / bone chip. is there any supplements you recommend for recovery after the opperation esp. to reduce swelling , i was thinking A,C, E and arnica? your thoughts?


Fish oil and antioxidants I suppose. Although, with the fish oil, I'd make sure that any residual bleeding has ceased before beginning to use it.