I’ve been following Berardi’s Don’t Diet plan religiously for the past few weeks and I’ve been eating veggies fairly conscientiously. Every day I eat 4 cups of a mix of spinach, kale, turnip greens and collard greens. My stupid question is this: does it matter if I space them out at all? Generally, I have a cup of veggies per meal, but anyone who eats leafy green veggies regularly knows how obnoxious it is to have to brush your teeth after every time you eat.
So does it really matter if I just eat 3 or 4 cups of veggies in one sitting?
I’m no newbie, but if this is an amazingly dumb question, go ahead and let me have it.