Question about Spike

Diet and Nutrition
1

Hi all,
Just received Spike in the mail a couple of days ago. Since there were many warnings about not taking more than one tablet if I hadn’t used it previously, I started by taking one tablet on the first day, at around 5pm. I then went for my workout at around 6.30. Unfortunately, I did not feel any effect while doing my Chest/Triceps workout.

Since this was on a Saturday and I wasn’t going to work out on Sunday, I didn’t take a pill yesterday.

I’m thinking of taking it today since I’m going to be doing by Back/Biceps workout. Should I take two today or stick to one? Thanks!

2

Generally, it is best to take it at a particular dosage for a few days in a row. So, start with 1 tab a day, 3-4 days in a row.

No effect?

Take a day off (that’s what I’d do), then restart at 2 tabs a day.

I would not take stimulants for more than a week straight without taking at least a week off. But, I like to be cautious.

3

I never liked taking stimulants daily, unless cutting or something. For me it’s more of a ‘take it when you need it’ kind of thing. I say, if one didn’t work, try two. You could just be a little tolerant of stimulants.

4

I like to take it on my 1/2 empty stomach before I go train. I do it like this:

3:30 Meal
4:30 Spike!
5:00 Train/Workout shake

I don’t “feel it” as much as I do notice that I’m not draggin ass or feeling tired at the end of my workout.

I’ve only taken 2 pills a few times; but I’m around the 180-190lbs area at the time.

5

It all depends on your sensativity to stimulants. I’ve taken 2 HOT-ROX Extreme, and 2 spike tabs an hour later before I train…no ill affects. Usually helps me power through a tough lower body/back work out. Tons of Deadlifts and Squats baby!! Literally.

Seriously though listen to the others here…take it slow until you find what works for you. We’re all different.

TKC

6

Alright, back after my workout (took 2 pills about 30 mins before leaving). I felt a kind of a buzz/spring in my feet which is similar to what I have on my really really good days. Seems very useful for those days when I’m feeling down. Thanks for the replies!