Would people out there say you have a “six pack”, or a “four pack”, when you can see the muscles as you flex? Or is only a true “six pack” in the case of where you can see all the muscle definition without flexing. Just curious as to what people thought, bc right now when i flex i am def starting to see some good definition, although as you can see in my pic from yesterday, in a relaxed state i have nothing.
I guess the relaxed state is probably a better indicator of good body compostion when you can see some definition. Then again its not like all the models out there are just letting their abs relax when they take pics. They say a guy will be able to see his abs when he is at about 10 - 12% BF.
Does this mean you can typically see your abs in a relaxed state at/around this level of BF?