First of all, thanks for all the info on the forum. The books and the forum have been a great help to getting to understand the program a little bit better.
I still have a question about taking a week off.
I am going on a holiday for one week with (probably) no access to weights. Although I will be training BJJ a couple of times next week. Next was also meant to be my deload week for the 2 day schedule.
If I have no access to any weights, should I do the deload week after next week and then start the new cycle. Or should I take a week off and start the next cycle immediately.
Many thanks in advance for the help!