cueball
February 7, 2013, 6:27pm
478
[quote]super saiyan wrote:
[quote]Professor X wrote:
So you had never heard of the other way until this thread, huh Professor?
Please check out my last few videos. They are of my last workout. Critiques will be appreciated. I know people don’t usually use one armed rows for singles, but it works or me. It is a deload week for me this week, which is why the volume is really...
http://tnation.T-Nation.com/free_online_forum/blog_sports_training_performance_bodybuilding_alpha/preexhausting_delts#3187894
LOLOLOLOLOL[/quote]
At this point, I’m pretty sure he’s childish enough for ALL of this to be trolling. At any rate, it’s pretty mature for someone with moderation privileges.