I am doing MWF friday lift sessions in the AM, and it's usually like this:
Row, chin-ups, or dips depending on what i've worked out the day before.
It's not a lot, but i'm out within 35 minutes, and I feel like it's enough for me since the next day I don't feel like going out and lifting again.
It feels weird because a lot of people have huge lists of exercises in their day, but I know some have just do their compounds and get out. Is my routine fine, or should I add to it to maximize the benefits i'm getting from my compound lifts with more isolation work?