Okay, so here’s the deal guys. I have been on a 500 mg/week sust cycle for the last 7 weeks. So far I have gained around 16 pounds (awesome!) but I have a beach “event” coming up in around 3 weeks that I would like to get a little leaner for.
What I was planning on doing was simply reducing to a no carb (still with vegetables, greens plus) diet ala Berardi for the next 3 weeks along with starting to run some A-dex and or Nolva to reduce any water retention I might have.
Thus far I have not been using any AI and have not noticed any gyno. My question is this, should I just use the A Dex? How much and for how long to get rid of any water retention? Any other bright ideas to drop a couple % bodyfat? I just want to harden up a little for this event. Thanks in advance.