I really would appriciate your help on that. I have a probem regarding my abs for at least the last 8 years now. My lower abdominals do bulge out. No pain, though. And if I contract the abs everything looks okay.
It drives me crazy.
I have tried so much...I stopped eating grains, I almost entirly eat organic food, I stopped eating differend foods, but I just don't get any logical connection to what might causes this bulge.
I am 6"1', 210pounds and now around 8-10% body fat.
I have been to some doctors, I made a gastroscopy and an endoscopy, but everything is fine from medical standpoint. Anyway most doctors don't know shit here in Europe.
I know you are not a medical expert but I thought since you have so much knowledge about nutrition maybe you have an answer to this or have already came across such a problem.
I really have to eat a lot of food, since I guess I have a crazy metabolism and I used to play professional hockey. I used to eat a lot of carbs and protein, almost no fat as it was common, but whenever I noticed the bulge I startet to experiment. Since 10years now, but no result.
Maybe the food is not absorbed well, sometimes I feel on lower carbs it is better, but I used to handle them well when I was younger.
I would be happy if you could just give some hints or thoughts on that.
(And sorry for my english, hope you could somehow understand what I meant).