I just did a leg day and my one of exercises is using the 45 degree leg press. Just did 5x10 with controlled and explosive reps and my problem is, I feel soreness or tension above the knee area. The image below is for illustration purposes and obviously, it’s not my knees
Is this normal? When I do leg presses, I don’t go below 90 degrees for legs so it’s like partial or something. My foot stance is a bit narrower than shoulder width.