I currently have a week left of abbh II and whilst i have seen some good growth overall my upper chest is really lagging. To the point that the rest of my body almost over powers it looks wise. Since it took me so long to sort out the inbalance in my arms i want to catch this early. I have been planning on just running through chads programs from the spreadsheet that has been posted up on the forum a few times. But i was wondering if there is a specific program that may help or maybe the addition of some extra exercises which wont be a detriment to the programs.
Thanks in advance for any help.