Try putting that little thing to work that is on your shoulders, I’m sure you can do better than that. But seriously, I have given EDT much thought and have come up with the following: 1. it is higher volume than what most t-maggers are currently doing (a lot higher infact), which brings up the question if the average M&F reader would get the same results…hmm. 2. it stresses improving from workout to workout. While this may seem like a minute point, as yourself how many consecutive workouts over the last 3 months have you made gains from? 3. it primarily utilizes machines, again a different stimulas. 4. allong with higher volume rest periods are reduced (maybe not at first, but after a few workouts they will drop), again this may seem like a miniscule point, but they all add up. So insummary, EDT is exactly the OPPOSITE of what most t-maggers are (or were) doing, which equals massive sorness and (hopefully) massive growth. As you might or might not know, there are mostlikely many more reasons for its success, but you’ll never know until you try.