8x4 at 260 today. Paused on last rep for every set. Last two sets were a grind. Need to stay focused on keeping elbows tucked on the way down, flared too much a couple of times.
8x4 at 260 today. Paused on last rep for every set. Last two sets were a grind. Need to stay focused on keeping elbows tucked on the way down, flared too much a couple of times.