Thank you Dr Darden,
Here it is! My all time favorite routine on legs! A great double pre-exhaustion which digs the inroad of the century. Bear in mind, this is not NTF - but I judge that the legs can tolerate it (or at least has, for 5 workouts/twice weekly).
Question to Dr Darden:
I am rapidly progressing in strength. Is it accurate to add weight on the leg press first (or only)? I hesitate adding weight on the dumbbell squat.