Is there such a thing as a quad exercise that can be done for someone with knee pain? I can’t think of any exercise.
Any feedback is appreciated.
Use the search feature, there is a ton of information out there if you take the time to look for it.
Is there such a thing as a quad exercise that can be done for someone with knee pain? I can’t think of any exercise.
Any feedback is appreciated.
Use the search feature, there is a ton of information out there if you take the time to look for it.