Now, i’ve seen a post just like this before. My question differs, and I am very interested in people’s opinions.
I did a 2 week bulk (6000kcal and Mag-10) and gained 11 lbs. This to me was phenomenal because i’ve never truly bulked before. I hear other people get results such as 20-25 lbs.
I used Growth Surge Stage 2 and it seemed like things were going well, all lifts went up at least 20 lbs up to 50 lbs. Two weeks, yes that is very good gains. My question is this:
I am going to do another bulk cycle when I get back from college break. I loved going to the gym twice a day. Can I split QD in to two-a-dayers? Should I add more volume/exercies for lets say bench, because I am most concerned of my bench at this point?
Growth surge seemed a little limiting on the direction I could take with it.
Could anyone who has info post on possible directions to take? Are there better bulk programs out there? I am looking for overall strength, basically bang for my buck. Thoughts?
Please help a poor college fellow.