For those of us who use a PWO shake that consists of protein and dextrose/malto:
When you are in a cut phase, do you change your PWO shake to decrease the dextrose/malto or to increase the protein? Why or why not?
For those of us who use a PWO shake that consists of protein and dextrose/malto:
When you are in a cut phase, do you change your PWO shake to decrease the dextrose/malto or to increase the protein? Why or why not?
I dont. Even on the V-diet, Shugart still prescribed Surge PWO.
Bump -
I’m a little surprised that nobody here has any thoughts about this topic.
I think you arent getting much response on this because its been covered over and over again in various threads and articles on T-Nation.
The majority of people on here leave the PWO alone when cutting.
Josh