OK boys i would like a consensus of opinions here as im sure this topic will have a few different answers. I have currently in my supplement arsenal: FA3, MAG-10, Anaconda, BCAAs and whey protein. I'm taking the anaconda pre/peri and finish about halfway thru my workout.
Now the question is what is the optimal timing for each that i should follow? What im doing now is BCAAs immediately after my workout, shower n 20 mins later drink a whey shake 35g and then a half hour after that a Mag-10 pulse with the FA3 caps. about an hour after that PWO meal. my goal is size and strength so any insight is appreciated.