For my PW drink, I mix protein powder with 50g of dextrose or maltodextrin. But sometimes I run out of the simple sugars in the middle of the week, and can’t easily go get some. So my question is, what is an acceptable replacement? Can I use sucrose in the mean time (though sucrose contains glucose + fructose)? Any other liquid carb that’s good? Or should I just use food sources instead?