I have stalled on lifts, bench 165x5, squat 245x5, Dumbell O-head press 55x5, row, 170x5, deadlift 285x5. I don't add 5 every workout because i end up just de-loading.
I will eat more, i wanted to keep the thread simple. Part of why i am not growing as much or consuming as much is because i have been dealing with some rough stomach issues for 1.5 years, docs want me on a feeding tube at the moment but i am consuming nearly all liquid nutrition, Whey, coconut, olive oil, nutritional yeast, pureed vegetables and meats. My hormones are shot, test is low, thyroid slightly slow. I continue to lift though.
I digress..I'll eat more, thanks.