Putting my Back On Track!

[quote]minimaltechno wrote:
Welcome! Ah back troubles, I’m having some of my own right now.

But enough about me. You’ll learn to LOVE lifting, there are so many different variations & programs to find something you’ll love.

And lifting makes you young & sexy just check the vid out on another thread here…

Hi minimaltechno :slight_smile: Thank you for visiting! I have seen another video of that woman and yes she does inspire me! I think if I got my back as muscular as hers it won’t bother me. I am especially impressed that she gained all that muscle post menopause, though in the other video it shows a bit of her diet and it includes multiple eggs a day. I had a look at your journal, and I saw the back troubles. The MRI would have picked up a fracture so at least you know that isn’t it.